I do like the PTSD stamps a lot. Too bad I can't remember anything about the really interesting article I read about trauma or even where I read it. The gist of it was to give yourself a break about pretty much anything and everything that was rattling around in your head and maybe even interfering with your daily life.
When I started that last sentence, I think I remembered something helpful from the article - but, now it's gone. Maybe it will come back.
This is why I am not driving yet. I can be thinking about something and then *poof* it is gone. I do not trust myself to be in a car - and have some important bit of information go *poof.*
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